Hi! Thank you for visiting LB Health & Wellness Coaching, I’m Lydia Bagley, a Certified Holistic Health Coach. I specialize in teaching men and women how to double their energy, and create positive, healthy lifestyles.
What is Wellness Coaching?
Wellness coaching provides the right system, the right support and the right accountability to help you transform your health for an empowered and revitalized life.
Who Benefits From This Work?
Do you have Asthma/Allergies, chronic low energy, mood swings, brain fog, always catching the ‘bug’, addicted to junk foods/sodas? Can’t gain or lose weight? Having trouble eating healthy foods? If you answered yes to any of these questions working with a health & wellness coach will GREATLY benefit you! If you want to learn more, sign up for a FREE 45 minute NO LIMITS DISCOVERY SESSION. No strings, no commitment required. Invest 45 minutes of your time and I guarantee at least 1 major AHA to get you on tract to better health!
LOCAL, LIVE, & FREE
Want to learn more about health, wellness, nutrition and lifestyle changes? Join us for FREE local workshops in Williamson County. We hold monthly workshops from Round Rock to Liberty Hill on a variety of topics. Be sure to check out the Events page to find an event near you!