Welcome

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Wellness Coach Lydia Bagley

Hi!  Thank you for visiting LB Health & Wellness Coaching, I’m Lydia Bagley, a Certified Holistic Health Coach. I specialize in helping those with Asthma & Allergies eliminate restrictions, double their energy, and increase the ability to live an ACTIVE LIFESTYLE no matter the season!

What is Wellness Coaching?

Wellness coaching provides the right system, the right support and the right accountability to help you transform your health for an empowered and revitalized life.

Who Benefits From This Work?

Do you have Asthma/Allergies, chronic low energy, mood swings, brain fog, always catching the ‘bug’, addicted to junk foods/sodas? Can’t gain or lose weight? Having trouble eating healthy foods?  If you answered yes to any of these questions working with a health & wellness coach will GREATLY benefit you!  If you want to learn more, sign up for a FREE 45 minute NO LIMITS DISCOVERY SESSION. No strings, no commitment required. Invest 45 minutes of your time and I guarantee at least 1 major AHA to get you on tract to better health!

LOCAL, LIVE, & FREE

Want to learn more about health, wellness, nutrition and lifestyle changes? Join us for FREE local workshops in Williamson County. We hold monthly workshops from Round Rock to Liberty Hill on a variety of topics. Be sure to check out the Events page to find an event near you!

Can’t join us in person? Follow us Facebook. You can also join our FB group at https://www.facebook.com/groups/LBWellnesscoaching/