Welcome to Group Health and Wellness Coaching!
This 6 week group program is designed for the busy professional who needs to increase energy, decrease stress, and learn to make themselves a priority in 2018.
- 6 Week Group Wellness Coaching
- 1 call each week 45-60 minutes
- unlimited email access to Coach Lydia
- Private FB group for additional support
- Limited to 6-8 People
- Learn how food, stress and self care affect your health and
- HOW to make YOUR Health the priority in 2018!
Use the form below to sign up for additional information on Group Health Coaching.